![]() If you are following a diet plan and are looking for a lower-calorie alternative for your beverage, an iced latte that is unsweetened and made with reduced-fat milk might make a better choice than an iced caramel macchiato.Īlso, reducing the amount of added sugar of your beverage can be beneficial to bring down the calorie content in this drink. Additionally, the espresso in an iced caramel macchiato can contain caffeine, which can be detrimental to some sensitive people’s health. It can be high in added sugar, and the added calories from condensed milk and whipped cream can add up quickly. Iced caramel macchiato may not be the best choice when you are following a diet plan. HOW TO ORDER 1Ask for a VENTI Unsweetened Iced Coffee 2Ask for. Common customizations include ordering this drink upside down (ingredients are put into the cup in reverse order) or with extra caramel drizzle. It has 350 calories and 225 mg of caffeine. Venti (24 ounces) contains 5 pumps of vanilla syrup and 3 shots of espresso. With these tips, you can still enjoy a delectable caramel macchiato made with healthy ingredients. FYI, a normal caramel macchiato from Starbucks is made with vanilla syrup. It has 250 calories and 150 mg of caffeine. The final touch is to top off with some crushed walnuts, almonds, or other nuts and seeds for a crunchy finish. You can also add a splash of cinnamon or nutmeg for a naturally sweet spicy kick. Macchiato Venti - Starbucks Coffee 1 serving 160.0 calories 25.0. ![]() Instead of using a store-bought syrup, try blending your own natural sweetener such as dates, honey, or maple syrup. Starbucks Iced Caramel Macchiato at Home KETO STARBUCKS. Start by using an unsweetened plant based milk such as almond or coconut which contains less sugar than cow’s milk.Īdditionally, opt for an espresso that is not heavily sugared or flavoured, or better yet, go for a cup of regular coffee. Making a caramel macchiato can be a healthier treat when using the right ingredients. Enjoy! How do you make a caramel macchiato healthy? You can also ask for an extra shot of espresso if you need more of a kick.įollowing all of these steps should result in a healthier iced caramel macchiato than what you’d get at most other coffee shops, and you’ll still get the sweet and creamy flavor you crave. Skip out on the whipped cream, and opt for healthier items such as cinnamon, nutmeg, or a sprinkle of cocoa powder. If you’re concerned about calories, you can also ask for your drink to be made with non-fat milk instead of regular or 2%.įinally, you’ll want to select toppings for your drink that won’t add extra sugar or fat. If the barista would normally use syrup in your drink, ask for it to be left out or replaced with a natural sweetener such as honey or agave. When you order, you’ll want to make sure that any extra sweetness is reduced or eliminated. First, you’ll want to make sure that you’re asking for the right drink – ask for an iced caramel macchiato, not a caramel latte or an iced mocha. ![]() If you’re interested in ordering a healthy iced caramel macchiato, there are a few things that you’ll need to consider.
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